The DBSA Wellness Tracker App was named a TOP BIPOLAR APP of 2015 by Healthline!
- Personal Story: Wayne C. Wilson, Austin, TX
Topic: Bipolar Disorder • Title: “Just Me” • 3rd Place Winner in the 2007 DBSA Facing Us Video Contest, Facing Bipolar Disorder
- PSA: Bipolar Disorder
Video Credit: Anthony Wyborny, Long Beach, CA • Topic: Bipolar Disorder
- PSA: Depression
Video Credit: Anders Holine, Woodbury, MN • Topic: Depression
- Original Song: "It's Roof Over Our Heads"
Credit: Nathan S.
- Original Song: "Mind So Broken"
Credit: Mike A. Corey
- Art: Jewelry
My Recovery from Depression & Anxiety—Sandra B.
- Art: Drawing
Cactus Tree—Kurt von Behrmann Online Gallery 48/288
Share your personal story
Tip Make sure your group is a recovery group not an illness group
When I started going to a support group I made an effort to talk about my goals and my dreams and the one or two things that were better this week than last week and the one or two thigns I was going to try next week. Little by little this helped the group to start focusing on what we want to be and become and do - and not focus on how ill we were and how bad we felt. Who wants a pity party? I want a life.