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Personal Story: Wayne C. Wilson, Austin, TX

Topic: Bipolar Disorder • Title: “Just Me” • 3rd Place Winner in the 2007 DBSA Facing Us Video Contest, Facing Bipolar Disorder

PSA: Bipolar Disorder

Video Credit: Anthony Wyborny, Long Beach, CA • Topic: Bipolar Disorder

PSA: Depression

Video Credit: Anders Holine, Woodbury, MN • Topic: Depression

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Original Song: "It's Roof Over Our Heads"

Credit: Nathan S.

Original Song: "Mind So Broken"

Credit: Mike A. Corey

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The Light

Painting by Pristina J.

Art: Digital Graphic

Hypomania—Rome Loyola

Tip Wellness Every Day!

There are specific things that I MUST do Every Day to keep my self feeling well. * Get 7 hours of sleep * Take medication as prescribed * Be productive at work * Eat 3 healthy meals * Take one half hour for relaxation & meditation * Spend together time with family * Walk a bit , park the car further away

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