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Personal Story: Hypothesis

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Video Credit: Jean-Luc Syndikas & Diahann Lombardozzi, Melbourne, Australia • Title: “Hypothesis”

Personal Stories

Tip how to stay in the moment

when I stay in the present and not jump ahead or look back, I feel calm centered. I take some deep breaths and close my eyes. Know what you know and breath...a therapist told me that. At the time I had no idea what this new age stuff was all about just that the music was kind of strange and the sessions were expensive without insurance. Now I know what she meant. I tell myself what was , was. and what is , is. we all create our own reality and are given achoice to enjoy our day or at least learn from what happens in our day.

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