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Personal Story: Hypothesis

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Video Credit: Jean-Luc Syndikas & Diahann Lombardozzi, Melbourne, Australia • Title: “Hypothesis”

Personal Stories

Tip hobbies

a good way to distract ourselves when we are overwhelmed is to step away and focus on a hobby. Like painting, crochet, knitting, or drawing. Even reading and gaming can help as long as the books and games do not contain triggers.

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