The DBSA Wellness Tracker App was named a TOP BIPOLAR APP of 2015 by Healthline! Read more ×

DBSA Wellness Tracker Sign Up

Head up the stairs to invest in your overall health and well-being on DBSA Wellness Tracker.

Daily life is filled with ups and downs...charting them is a great way to spot trends affecting your health and treatment. On DBSA Wellness Tracker, you'll track key mental and physical health trends related to your

  • Overall Mood
  • State of Well-Being
  • Mood Disorder Symptoms
  • Lifestyle Choices
  • Physical Health

The Best Bipolar Disorder iPhone and Android Apps of 2015 DBSA Wellness Tracker is an online tool to help you better recognize potential health problems and mood triggers in your daily life. Each section of the DBSA Wellness Report provides helpful information to help you better partner with your clinicians on treatment plans that address your overall health and well-being.

Stay "on track" with DBSA Wellness Tracker. It's easy, takes only a few minutes a day, and like the other tools in the Facing Us Clubhouse, it's free!

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Tip racing thoughts-impulses

I was not able to resist the temptation to spend money--NOT at the mall--online-- I went to the library and checked out 42 books-then I returned them the next day- That helped me from going to the bookstore- Then I found a book on this site that I liked and I ordered it, and then another on ADD, and 2 computer games--YIKES--I have just made a donation to a charity that I am not familiar with---HELP! I have already spent my tax refund and my last check. This check I got is less- Pray Hard!

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