The DBSA Wellness Tracker App was named a TOP BIPOLAR APP of 2015 by Healthline! Read more ×

Joining the Facing Us Clubhouse is easy and free! We only need a few things so that we can create an account just for you.

We will not be distributing or selling your information to anyone outside of the Depression and Bipolar Support Alliance. Please feel free to view our privacy statement if you would like more information.

Tip Hypnosis CDs for Anxiety & Phobias

Listening to someone's voice can be very relaxing. These CD's often have soothing music or nature sounds that are calming as well. Instead of taking an anti-anxiety med, try one of these relaxing CDs! The one for phobias can help you pinpoint what you are nervous about and decrease your tension.

Why Sign Up?

The Facing Us Clubhouse offers features built just for you, including:

  • Daily journal
  • Personal wellness tips
  • Custom wellness plan
  • Favorite audio & videos

In order to take full advantage of these features, you need to create a secure and personal account. This way, when you add a journal entry, create a wellness tip, or save a favorite video, it will be here when you return! And, while you’re gone, all of your personal stuff stays safe and private.