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Yoga: Energizing Practice

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Credit: Debbie McDermitt, CYT, LCSW and Stellaria Natural Health Studio, Chicago, Illinois. ( • Videography: Hype Media (


Tip Your partner....

is a part of your life and your love. They deserve to be let in. They deserve to be told the truth. They deserve to be part of the solution, and to know when they are being part of the problem. They deserve to know who you really are. They have shortcomings, too, they are just different than yours. Be REAL with them, and enjoy a closeness you did not think was possible before.

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