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Yoga: Energizing Practice

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Credit: Debbie McDermitt, CYT, LCSW and Stellaria Natural Health Studio, Chicago, Illinois. ( • Videography: Hype Media (


Tip take your meds

timing is very important and keep the meds within reach at all times. There is sometimes shocking and awful consequences when you start to come off these meds b/c you didn't take them right. They are your best friend...

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