The DBSA Wellness Tracker App was named a TOP BIPOLAR APP of 2015 by Healthline! Read more ×

Personal Story: Sunshine

Get the Flash Player to see this player.

Video Credit: Lorre Leon Mendelson, Nashville, TN • Title: “Sunshine”

Personal Stories

Tip Let It Ride

If you have to slip into a depression, go ahead. Maybe it's natures way of saying "I need to rest." Ride it out, knowing that "being OK" will resurface as time moves forward. When I recover from a depressive bout, I usually awaken with some great insights to carry me on even better than before.

Sign Up Today