The DBSA Wellness Tracker App was named a TOP BIPOLAR APP of 2015 by Healthline! Read more ×

Comedy Clip: “Facing Stereotypes”

Get the Flash Player to see this player.

Credit: David Granirer, founder of Stand Up For Mental Health (


Tip Anger/ Depression

Do the opposite of what you are currently doing when in these complicated states of mind. If you are sitting and thinking stand up and do something active like doing dishes, going for a walk, think of the positives that some people may not have in their lives.

Sign Up Today