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Comedy Clip: Stand-Up Comic Kim

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Credit: Kim, Stand Up For Mental Health Comic at the DBSA 2009 National Conference



I've found this really helpful online email support list called It is very encouraging and positively reinforces making small baby steps towards being kinder to yourself in your self-talk, keeping your home in order, and staying organized. Subscribing to the email list is free and there are a lot of resources along with a forum that includes threads about people with bipolar and depression who are using the system to help them develop routines & habits.

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