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Personal Story: Jen Clendineg, Fairfield, IA

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Topic: Facing Recovery - TItle: "The Road to Recovery Journey or Destination?" - 2nd Place Winner in the 2009 DBSA Facing Us Video Contest

Category:
Personal Stories

Tip Feeling tired physically & mentally

plan meals @ work, prepare clothes in advance, get more sleep during the week, decrease commitments during the week, discuss energy and fatigue levels with my health professional, plan days off/annual leave to prevent fatigue & accumulation of stress

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