The DBSA Wellness Tracker App was named a TOP BIPOLAR APP of 2017 by Healthline! Read more ×
Home

Personal Story: Leigh Chasse, Bloomington, IN

Get the Flash Player to see this player.

Topic: Facing Recovery - Title: "The Road to Recovery" Journey or Destination?" - Honorable Mention in the 2009 DBSA Facing Us Video Contest

Category:
Personal Stories

Tip Baby Steps

I know all you want to do is move from your bed to the couch and turn on Netflix. Fight the urge and get in the shower! Fight the urge to jump into bed after your shower. Make yourself feel pretty. You know you are more likely to leave your house if you are ready. Don't leave the voice in your head win. You are strong.

Sign Up Today