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Tip You are you not your illness

Don't let others tell you who you are. You know you are not your illness. Their inability to understand does not make you "crazy", "difficult to deal with", "horrible". So long as you are taking the steps to get better, their negativity and anger from frustration or ignorance should not be the determinant of who you are or what type of person you are. Some people are going through their own thing and will try to make others feel bad just because; don't let them do it to you.

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