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Tip Using head phones in the office

Sometimes, the noise of the office can grate on me, it can feeel like the onsite on a manic episode at atimes. I asked my supervisore if I coudl occasionally use earphones and my own radio to drown out the noises of the office and be able to focus more effectively on my work. I did nopt mention my illness, just asked to "try out" the ear phones. We both agreed I seemed to get more work done with the earphones on - and I could still hear my phone ring - so now I can use the radio and ear phones when ever I feel the need for them.

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