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PSA: Bipolar Disorder

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Video Credit: Anthony Wyborny, Long Beach, CA • Topic: Bipolar Disorder

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Tip Just say it

People are not mind readers. When you feel bad, need help, or are angry at someone, they have no idea unless you tell them. Communication is key in any relationship, including the one with yourself. So talk about how you feel. Ask for help when you need it. Silence is not Golden.

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