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Original Song: "It's Roof Over Our Heads"

Credit: Nathan S.

Original Song: "Mind So Broken"

Credit: Mike A. Corey

Original Song: "Don't Let Me"

Credit: Mike A. Corey

Original Song: "Close Your Eyes"

Credit: Mike A. Corey

Original Song: "It Is What It Is"

Credit: Mike A. Corey

Original Song: "Never Mind"

Credit: Radio Jesus (Ray Henry Ulrich), Facing Us 2008 Music Contest – 1st Place

Original Song: "Break Your Heart"

Credit: Miria (S. Miria Jo), Facing Us 2008 Music Contest – 2nd Place

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Tip Being Good to myself is a reward in itself

Being good to myself isn't always easy when I'm in the depressive phase of bipolar. I trash myself with tenacity. But, when I am good to myself. Honouring promises to myself, taking care of what I can, reaching out for help from my partner. Listening when all I want to do is speak. Picking up the tools that bring me wellness. Peace and harmony is restored. I feel better about myself and my life.

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