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Image > Art Gallery

The Light

Painting by Pristina J.

Art: Digital Graphic

Hypomania—Rome Loyola

Art: Jewelry

My Recovery from Depression & Anxiety—Sandra B.

Art: Drawing

Cactus Tree—Kurt von Behrmann Online Gallery 48/288

Art: Painting

Depression—Julianne J.

Art: Painting

Fusion—Chelsea S., Madison, WI

Art: Drawing

Many Moods, Many Colors—Rev. Gretta Dahl Hansing, M.S/M.Ed

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Tip Getting Up when I'm Down

Get up at the same day everyday and get moving - no matter what it takes! Get into sunlight or bright light as soon as possible. Eat a good meal. Sing. Keep doing things. Don't lay in bed and let the depression and anxiety just pull me down deeper. I already know where that leads! P.S., Don't drag out of bed and veg out in front of the TV - another pull me down into the black hole thing!

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