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The Light

Painting by Pristina J.

Art: Digital Graphic

Hypomania—Rome Loyola

Art: Jewelry

My Recovery from Depression & Anxiety—Sandra B.

Art: Drawing

Cactus Tree—Kurt von Behrmann Online Gallery 48/288

Art: Painting

Depression—Julianne J.

Art: Painting

Fusion—Chelsea S., Madison, WI

Art: Drawing

Many Moods, Many Colors—Rev. Gretta Dahl Hansing, M.S/M.Ed

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Tip Think in the NOW

You can't relive the past, however you can live for today and for the future. Take small steps to move forward from where you are. Write down daily what you are grateful for and what you found to smile about. I find this help a lot. Keeping a daily blog also helps, even if you feel no one reads it, you know its out there. You never know it MAY just be helpful to others.

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