The DBSA Wellness Tracker App was named a TOP BIPOLAR APP of 2017 by Healthline! Read more ×
Home

Audio > Clubhouse Tour

Welcome Home

Join us on an audio tour of all the rooms in the Clubhouse.

Tip Goals for the day

If your like me you like to make "Things to do " list, I have changed the name of this list to "Goals for the Day" I find that I am more motivated and encouraged to complete the list if it is a "Goal" and not a "Thing".It feels better at the end of the day to say to yourself " I have accomplished so many goals today" rather than " I have done so many things today". The word things is just as it is, things. Next time you have "things to do today" "make it "Goals for the day"Today is a good day.

Sign Up Today