The DBSA Wellness Tracker App was named a TOP BIPOLAR APP of 2015 by Healthline! Read more ×
Home

Category: 07 Winners

Tip Counting my blessings

Have lived with depression for a long time as well as PTSD and anxiety disorder. It still hits me from nowhere and feels horribly lonely, but I am determined to get through somehow. Living on my own is difficult but I have people in my life who care despite my failure to see it. Going to write a list of the positive things in my life and stick it on the fridge 😊

Sign Up Today