The DBSA Wellness Tracker App was named a TOP BIPOLAR APP of 2015 by Healthline! Read more ×
Home

Video > Entertainment

Comedy Clip: Stand-Up Comic Serina Matteson

Credit: Serina Matteson, Stand Up For Mental Health Comic at the DBSA 2009 National Conference

Comedy Clip: Stand-Up Comic Lew Yagodnik

Credit: Lew Yagodnik, Stand Up For Mental Health Comic at the DBSA 2009 National Conference

Comedy Clip: Stand-Up Comic Laura Kiefer

Credit: Laura Kiefer, Stand Up For Mental Health Comic at the DBSA 2009 National Conference

Comedy Clip: Stand-Up Comic Kim

Credit: Kim, Stand Up For Mental Health Comic at the DBSA 2009 National Conference

Comedy Clip: Stand-Up Comic Steady R. Heart

Credit: Steady R Of The Heart, Stand Up For Mental Health Comic at the DBSA 2008 National Conference

Comedy Clip: Stand-Up Comic Laura Van Tosh

Credit: Laura Van Tosh, Stand Up For Mental Health Comic at the DBSA 2008 National Conference

Comedy Clip: Stand-Up Comic Chana Martin

Credit: Chana Martin, Stand Up For Mental Health Comic at the DBSA 2008 National Conference

1 2

Tip Being Good to myself is a reward in itself

Being good to myself isn't always easy when I'm in the depressive phase of bipolar. I trash myself with tenacity. But, when I am good to myself. Honouring promises to myself, taking care of what I can, reaching out for help from my partner. Listening when all I want to do is speak. Picking up the tools that bring me wellness. Peace and harmony is restored. I feel better about myself and my life.

Sign Up Today