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Comedy Clip: Stand-Up Comic Serina Matteson

Credit: Serina Matteson, Stand Up For Mental Health Comic at the DBSA 2009 National Conference

Comedy Clip: Stand-Up Comic Lew Yagodnik

Credit: Lew Yagodnik, Stand Up For Mental Health Comic at the DBSA 2009 National Conference

Comedy Clip: Stand-Up Comic Laura Kiefer

Credit: Laura Kiefer, Stand Up For Mental Health Comic at the DBSA 2009 National Conference

Comedy Clip: Stand-Up Comic Kim

Credit: Kim, Stand Up For Mental Health Comic at the DBSA 2009 National Conference

Comedy Clip: Stand-Up Comic Steady R. Heart

Credit: Steady R Of The Heart, Stand Up For Mental Health Comic at the DBSA 2008 National Conference

Comedy Clip: Stand-Up Comic Laura Van Tosh

Credit: Laura Van Tosh, Stand Up For Mental Health Comic at the DBSA 2008 National Conference

Comedy Clip: Stand-Up Comic Chana Martin

Credit: Chana Martin, Stand Up For Mental Health Comic at the DBSA 2008 National Conference

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Tip Irritability 2

When feeling irritable, find a quiet place away from people. Lower the lights, minimize noise, play something soothing on the stereo. Use relaxation techniques. You will come out of the irritability faster if you can learn to calm that inner snarling dog.

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