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Comedy Clip: Stand-Up Comic Serina Matteson

Credit: Serina Matteson, Stand Up For Mental Health Comic at the DBSA 2009 National Conference

Comedy Clip: Stand-Up Comic Lew Yagodnik

Credit: Lew Yagodnik, Stand Up For Mental Health Comic at the DBSA 2009 National Conference

Comedy Clip: Stand-Up Comic Laura Kiefer

Credit: Laura Kiefer, Stand Up For Mental Health Comic at the DBSA 2009 National Conference

Comedy Clip: Stand-Up Comic Kim

Credit: Kim, Stand Up For Mental Health Comic at the DBSA 2009 National Conference

Comedy Clip: Stand-Up Comic Steady R. Heart

Credit: Steady R Of The Heart, Stand Up For Mental Health Comic at the DBSA 2008 National Conference

Comedy Clip: Stand-Up Comic Laura Van Tosh

Credit: Laura Van Tosh, Stand Up For Mental Health Comic at the DBSA 2008 National Conference

Comedy Clip: Stand-Up Comic Chana Martin

Credit: Chana Martin, Stand Up For Mental Health Comic at the DBSA 2008 National Conference

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Tip Just Sit Tight

Sometimes, the best thing to do is to do nothing. Just sit tight and wait out the feeling that you MUST act. Don't act out destructively in the moment.

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