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Yoga: Calming Practice

Credit: Debbie McDermitt, CYT, LCSW and Stellaria Natural Health Studio, Chicago, Illinois. (www.stellarianaturalhealth.com) • Videography: Hype Media (www.hypemediaus.com)

PSA: Facing Recovery

Video Credit: Ariel Brenner • Title: “Hands of Recovery” • Promotional Video Created for the 2007 DBSA Facing Us Video Contest

Yoga: Energizing Practice

Credit: Debbie McDermitt, CYT, LCSW and Stellaria Natural Health Studio, Chicago, Illinois. (www.stellarianaturalhealth.com) • Videography: Hype Media (www.hypemediaus.com)

Personal Story: Sara D., Wyandotte, MI

Topic: Bipolar Disorder

Public Message: Facing Depression

Video Credit: Jacob Ahlers, Iowa State University • 1st Place Prize Winner in 2007 DBSA Facing Us PSA Contest

Recovery Topic: Psychiatric Service Dogs

Credit: Lorre Leon Mendelson, Nashville, TN • 3rd Place Winner in the 2007 DBSA Facing Us Video Contest, Facing Relationships

Personal Story: Diahann L., Melbourne, Aust.

Topic: Recovery • Title: “Hypothesis” • 1st Place Winner in the 2007 DBSA Facing Us Video Contest, Facing Bipolar Disorder

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Tip You are NOT your diagnosis

As my psychiatrist told me a long time ago, some things I wanted to pass off as being because of my illness, were really about my personality. Be very careful not to use your mental illness diagnosis as an excuse for your behavior...educate yourself, and be aware of your symptoms and triggers, but know that you are NOT your diagnosis.

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