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Media Tour Sign Up

Take a break while you view or listen to video & audio presentations in the Media Room.

After all, life itself is a multimedia experience. In our AV room you can: relax and refresh listening to meditations or yoga; identify with others as you view video stories; be inspired browsing our art gallery; be amused by comedy clips; and access a variety of tools to calm or uplift your spirit.

Tip did good journal

One of the things I've done this past year (and other times) is to keep a did good journal. I only list the good things I did, and the date. All information must be stated positively. It helps give me perspective, and reminds me that I have been productive when I need the reminder.

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